Natural Essential Oils for Asthma

The following oils have some evidence to suggest a health benefit for people with asthma:

Peppermint: One of the common causes of asthma attacks is exposure to allergens that trigger the release of a compound called histamine. Peppermint can help to stop the release of histamine in the body. A substance called methanol is present in peppermint and can relieve stuffy or blocked noses, which can help people with asthma to breathe better.

Lavender: This essential oil is used for a variety of things. It has natural sedative and anti-inflammatory characteristics that may help people with asthma fight inflammation.

Eucalyptus: Research suggests that eucalyptus oil may have anti-inflammatory properties.

Tea tree oil: This essential oil helps by reducing inflammation. In doing so, tea tree oil can help reduce the body's allergic response.

Roman chamomile: Another essential oil with anti-inflammatory properties. It can also help part of the lungs called the bronchus to relax as well as relieve coughing.


Read the entire article from Medical News Today here:
http://www.medicalnewstoday.com/articles/314245.php