Yoga Anatomy for Trigger Points: Muscle Recovery and Rehab
Discover the profound intersection between the ancient art of yoga and modern rehabilitation techniques. Under the expert guidance of esteemed yoga instructor, Yoni Kedem, participants will delve deep into the therapeutic capabilities of yoga. From recovering athletes to everyday individuals seeking relief from injuries or chronic pain, the versatility and adaptability of yoga is a powerful tool in the arsenal of healthcare and exercise professionals.
- Holistic Approach: Understand the physiological and psychological benefits of incorporating yoga into a rehabilitation routine.
- Adaptive Yoga: Master techniques to modify yoga poses using props and adaptations, ensuring accessibility for individuals who might be injured, less fit, or unfamiliar with traditional yoga poses.
- Specialized Techniques: Gain proficiency in unique tips and tricks that elevate the effectiveness of yoga for recovery.
- In-depth Analysis: Each video in the series meticulously breaks down the anatomy and biomechanics of the featured poses, helping you grasp the underlying science.
Objectives
Upon completion of this course, participants will be able to:
- Name the muscle group that aids in maintaining erect posture.
- List each yoga pose and the muscle group each targets.
- Recall each pose and its corresponding Sanskrit name.
Price: $39.95
Contact Hours: 4
Course Author
Niel Asher Education
Niel Asher Education is an accredited provider of CE and CPD courses and micro-learning products for rehabilitation professionals. We are passionate about serving those in our community who, like ourselves, view their career as a daily journey of learning and self improvement. We are also passionate advocates for integrative medicine and a wider acceptance of safe, established but less-conventional, treatment modalities. Our mission is to provide affordable, first class education, backed up with 5-star support.
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Course Accreditation
See our Accreditation Statements page to view our accreditation information.