This course will provide participants with considerations and guidelines that will help them in finding a healthy work-life balance. This comprehensive course can be utilized for nurses throughout all healthcare settings and experience levels as the self-care considerations in this course apply for all. Within this course, the participant will review the basics of stress management, explore common health problems that affect nurses, learn ways to implement healthy daily habits, discover techniques to create positive perceptions of self and profession, examine ways to identify and dismantle workplace bullying, and gain an understanding of key strategies to prevent workplace incivility and violence.
Upon completion of this course, participants will be able to:
Chapter 1: Basics of Stress Management
Damion Jenkins, RN, MSN is the founder and CEO of a nursing education and consultation company - The Nurse Speak, LLC., where he specializes in the delivery of individualized tutoring, mentoring and consultation services for students, new graduate nurses, and healthcare facilities. Damion is also an adjunct nursing professor, an experienced travel nurse, and an active nurse blogger.Read Full Bio