Healing the Healer
Contact Hours: 1.5
Cost: $10.00
For a complete list of accreditations for this course, please see the accreditation information box below the author’s bio. All states (with the exception of Hawaii) recognize our courses for accredited continuing nursing education, CNE, contact hours.
Nurses give of themselves daily in large quantities. Yet, as experience has shown us they are the least likely to take care of themselves. To be in a position to care for others in a loving, healing way the provider must first look to their own needs. In this online continuing education course author Jill O'Hara will share all that she has learned about self-care, wellness and creating a life of balance. Learn simple and effective tools that you can use daily to improve your well-being. Explore what holds you back from caring for yourself first. This program is sure to enlighten you and provide you with time proven techniques to bring yourself back into balance, harmony and allow you to care for others in a meaningful way that does not wear you down.
Objectives
Upon completion of this course the participant will be able to:
1. Identify common traits of a healer.
2. Describe the differences in affective verses cognitive empathy.
3. Identify the components of holistic care.
4. Identify the steps needed for self care.
5. Describe areas where personal self care needs attention.
6. Answer the three questions that begin the self discovery process.
7. Complete a simple visualization session.
8. Complete a simple meditation session.
9. Explain the properties of essential oils.
10.Explain two uses of Lemon, Lavender and Peppermint Essential Oils.
Curriculum
Chapter 1
Introduction
Chapter 2
Traits of a Healer
-
Givers
-
Compassion
-
Sensitivity
-
Compassion
Chapter 3
Weaknesses
Chapter 4
Emotions and Thoughts
Chapter 5
Self Care
-
Self Acceptance
-
Visualization
-
Meditation
-
Aroma Therapy
-
Laughter as Therapy
Chapter 6
Summary